HOME
Your position:HOME > How to quit > content
Previous: Fawn on of star week sea teachs you how smoke of Buddhist monastic discipline

How smoke of scientific give up


Author:James Source:original Date:2017-3-13 Hits:386 comments:0 Tags:

   Dispatch of net of smoke of Chinese give up: To smoke civilian for, most person knows the harm of smoking clearly, but " a craving for tobacco " let a person however cannot extricate oneself, why? Because nicotine is depended on. Fretful uneasiness can appear after smoke of give up of the person that smoke, irritable, angst, the mood is low, attention is not centered, insomnia, the heartbeat is reduced, appetite increases wait for Buddhist monastic discipline to break a symptom. And, smoke of Buddhist monastic discipline can produce the anguish that suffers hard and torment, the person that let smoke is full of to tobacco long for strongly, glad pleasure and flabby and halcyon feeling appear after smoking.
   WHO already also depended on tobacco (say nicotine is depended on again) include international disease classification as a kind of disease (ICD-10) . Want cigarette of scientific Buddhist monastic discipline, look please to outpatient service of smoke of Buddhist monastic discipline, the doctor is met from psychology, the dimension such as physiology spends the person that will help smoking to complete process of smoke of Buddhist monastic discipline.
   Expert of outpatient service of smoke of give up of benevolence aid hospital expresses, after the person that smoke comes to outpatient service of smoke of Buddhist monastic discipline, the doctor should evaluate the level of a craving for tobacco of the person that smoke above all, undertake assessment to apiration of smoke of Buddhist monastic discipline at the same time; Make corresponding remedial plan according to the case with particular everybody again finally.
   Above all, smoke of Buddhist monastic discipline person the determination of smoke of certain and sturdy give up, this is the main factor that decide smoke of Buddhist monastic discipline is successful or fails. So, after walking into outpatient service of smoke of Buddhist monastic discipline, the doctor will be listed smoke to smoking person " advantage " and " disadvantage " , of smoke of Buddhist monastic discipline " advantage " and " disadvantage " and continue the reason of smoking and smoke of Buddhist monastic discipline. When smoke of resolved give up, the doctor can sign book of acceptance of smoke of a give up with the person that smoke: "Till,begin smoke of Buddhist monastic discipline from now complete give up, and just cannot reduce smoking to measure. And just cannot reduce smoking to measure..
   The 2nd pace, the design gives plan of smoke of Buddhist monastic discipline. Begin smoke of Buddhist monastic discipline for effectively preparation, hand-in-hand travel records the smoking act that the person that smoke should pay close attention to him, understand oneself " smoking characteristic " . The choice suits method of his smoke of Buddhist monastic discipline, include medicaments to assist smoke of Buddhist monastic discipline and blame medicaments to assist smoke of Buddhist monastic discipline, and the antagonism measure that precondition has specific aim very much, in order to answer the circumstance that the likelihood smokes again.
   The most crucial executive phase, want to fix the date that smoke of Buddhist monastic discipline begins, choose a mentally to loosen, brokenhearted or the day of time pressure. In the process of smoke of Buddhist monastic discipline, every obtain small victory to be able to give every a bit award. Such, always can supervise and urge oneself gain final victory!
   Somebody can ask, can you use tobacco of electronic smoke give up?
   Because nicotine is contained inside it,be to cigarette get into the habit, there still also is nicotine in the tobacco tar that electronic smoke uses, so a lot of people can choose electronic smoke to replace cigarette, drop cigarette with this give up. Actually from doctor angle for, do not support the method that uses tobacco of electronic smoke give up.
   Because at present our country did not bring into electronic smoke medicine or the superintendency that are medical apparatus and instruments,be on one hand in, the product quality the good and bad are intermingled of electronic smoke, the tobacco tar part that different manufacturer produces is different also. If consumer buys the electronic smoke that produces to a few inferior manufacturer, do not rise probably not only smoke of Buddhist monastic discipline is multi-purpose, bring a harm to the body instead. On the other hand, the means that smokes electronic cigarette and take traditional cigarette kind almost same, because this meeting lets nicotian continue to be used to the movement of smoking, compare the purpose of smoke of inaccessible give up.
   Anyhow, smoke of Buddhist monastic discipline is difficult " project " , outpatient service of smoke of Buddhist monastic discipline can is opposite regularly smoke of Buddhist monastic discipline person undertake following visitting, evaluate, launch necessary psychology and behavior intervention, master the circumstance of smoke of Buddhist monastic discipline at any time, undertake adjustment to treating a method.
    More>>Comment
    add a comment